Hello, my name is Nataliya Sheina. I am a master of Thai massage, traveler, and a creative person.

Sheinahealing is my author's project and brand that I have been lovingly developing for the last 10 years. It is about healing the body, mind, and soul. About searching and finding harmony, one’s own meanings, love in yourself and for oneself first of all.

My active practice as a masseuse began in 2013, and in 2018, I created my own massage complex to relax and work through the whole body - "Feel the BODY". As of the time my video course was created at the end of 2021, already 56 people completed the same course off-line. Today, people from all over the world have the opportunity to practice this complex in Russian or English online.
The way of healing
feel the BODY

Why you have to feel the body?

  • 1
    To prevent, diagnose and treat health issues in a timely manner
    Many people simply don’t feel much, so that they cannot even understand what exactly is hurting: joints, muscles, ligaments or internal organs... This video course will teach you how to distinguish sensations in your own body and to be friends with it.
  • 2
    To improve physical well-being of your loved ones
    Improve the physical well-being of loved ones
    How often do we find ourselves in a situation where after work, gym, a hike, or a trip, we don’t want to waste our time looking for a right specialist and going to a salon. After all, sometimes just 15 minutes of competent attention to your body is enough to significantly improve the situation.
  • 3
    Enjoy
    When you feel good about your body, directing your attention thereto, you can get incredible pleasure from everything that surrounds you - from a touch, or even from a breeze. This is a real tantra.
Climbers on Mount Rainier
4K Timelapse Video
The way of healing
feel the BODY

For whom is this video course?

First of all, for those who don’t want to spend days and hours studying, this video course is just 1 hour and 20 min. long with 80% of practical part. You can watch and practice massage at the same time, I explain everything very easily and clearly, join me.
couples
imprto rise mutual understanding and trust in a couple, to learn how to help each other to relax during a trip, after sports or work and how not to get tired yourself.
healers
if you are already helping people using psychology, bodily practices, meditation, vocals, then Thai massage skill will complement your knowledge and increase the level of perception of yourself and others.
massage therapists
thisthis video course will be useful for masseurs practicing other massage techniques to expand their knowledge base, and understanding of Thai massage techniques will allow them to spend much less physical power during work.
  • 60 +
    People have completed my author's workshop off-line, and more than 1000 on-line, and now they successfully apply it in their work and everyday life.
  • 10 years
    Since 2013, I’ve been actively practicing Thai massage, and meditation since 2007. I’ve learned from the masters of Thai massage in Russia, Europe and Asia.
  • 40 min.
    Is the regular time to give my ready-made massage complex for the whole body, which I will teach you.

What will everyone get in the end?

  • Hand book in PDF format
    Detailed instructions with photos, anatomy illustrations and descriptions of exercises. It is convenient to use as a cheat notes in practice, even when you are off-line.
  • A useful Skill
    To feel your own body and another person’s body on a new level, to improve your health and the health of your loved ones, to massage and to relax at the same time.
  • Video course
    Unlimited access to video materials + closed chat in Telegram where you can ask questions and communicate with other students.
Reviews
Anastasiia Zaharova
Stylist, studied massage for the first time
First, thanks for the convenient video format, everything is perfectly visible, understandable, not drawn out, without the fluff. It's easy to go back to a certain piece, not to wind back.
Second, for a beginner like me, it was a shock that I did it! I trained on my man, and he is the size of a Scandinavian Viking. And my tiny hands could never "work through" him.
But the technique and your program are just a godsend for people like me😅
I am not tired!!! Although I was going the complex for 2 hours the first time.
Now I use separate exercises / elements to quickly relieve stress for my beloved after work😊
He is delighted and very glad that I learned this) And for me, massage and touch is another way to express my feelings)
So everything is good, I highly recommend your course🙏🤍
P.S. I also especially like the vivid picture due to your clothes and the fabrics that you use. Not transparent, dusty colors (as in most of massage courses), but juicy, bright, dynamic, lively🔥
Olga Bolshakova
Economist, studied 2 levels in Metta school and my offline workshop in 2019
Oh, Natasha, hello 👋 I got busy during the week at work🤦♀️ I savor the course little by little, and by the way, my hands start to remember👌 I really like that the course is recorded not in one piece, but in several videos, and you can practice it gradually 👍👌🥰

Oksana Busyarina

After learning Thai massage courses by @sheinahealing offline and online, I immediately started to implement it into my personal trainings for clients. I have been a fitness trainer for 15 years and I understand a lot about healing a human body.
Beautiful as always 😁 You just make falling in love with this 🙏 Video 🙌 super. Everything is in harmony 💓
Very cool presentation of information, I swallowed a half in one time))
Irina Rakhimova
Tourist agent, yoga teacher, participate in my offline workshop in 2021
Everything is perfectly visible and understandable in the video, I went through everything))🙏🙏 now I will practice it.
I watched everything, and everything was clear! I tried the technique. My family liked it! Thank you very much ❤️
Thai massage is a simple technique that, once mastered, will allow you to massage without much physical effort. My author's complex includes back and stomach massage, massage on the side, sitting, and stretching and twisting. It also starts with a block dedicated to theory and safety matters.
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The presented techniques are not considered as medical services, and have an exclusively strengthening, general health-improving effect. Before use, please consult your doctor.
© 2013 - 2024, Sheinahealing